disciplines> therapy

therapy

Therapy can include such practices as psychotherapy, psychiatry and dream analysis. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. Dream analysis can help you understand and eliminate nightmares, identify self-limiting behaviors and release emotional obstacles, read accurate messages about relationships and life situations, and gain actionable steps you can apply to waking life to gain deeper insight into your life purpose, health and well-being, relationships, career, spirituality or any other area of life.