“Eating for convenience and eating for energy do not need to be mutually exclusive"

Learn to improve your health through the foods you choose.

One hour session available on following topics: 
Mindful Eating
Stress and Exhaustion
How to Maintain Your Energy Throughout the Day

For an additional fee Wellness Connect will provide a healthy lunch to accompany the presentation for program participants.

All programs can be customized and modified for the greater good of your company. If a topic is not listed, we will do our best to accommodate you.