nutrition

“Eating for convenience and eating for energy do not need to be mutually exclusive,"- anonymous

 

Learn to improve your health through the foods you choose.

 

Nutrition is one of the core components that affects our overall health. We will work with your employees to create healthy eating solutions and learn how to effectively implement them. Employees consume half of their meals and snacks in the workplace, a few simple shifts will ensure long-lasting energy, higher productivity and overall better health.

A sample of some of our programs*:

  • Food as Medicine
  • Eating for Optimal Health and Productivity
  • Stress management with diet & nutrition
  • Don’t let your Business Trip Sabotage your Goals

    *All programs are available as a one-hour/time offering or a series.
  • "Employees with unhealthy diets were 66 percent more likely to report having a loss in productivity," -Brigham Young University study
 
 

For an additional fee Wellness Connect will provide a healthy lunch to accompany the presentation for program participants.

All programs can be customized and modified for the greater good of your company.  Quotes available upon request.

 

cgwellnessconnect@gmail.com
617-877-2936