Sibo Recipes

SIBO DIET RECIPES

Recently, I was diagnosed with  SIBO (Small Intestine Bacteria Overload), which is common in many GI diagnoses of colitis, IBS and chrones. I have begun to follow a SIBO diet, which is similar to paleo though a bit stricter, to alleviate and hopefully treat some of my symptoms. In short the diet allows, meat/fish/poultry, eggs, some beans, non-starchy vegetables, ripe fruit, nuts/seeds, honey and saccharine. Click here for more information on SIBO and SIBO diet.

 I have found several recipes in the past few weeks that both my family and I have enjoyed! Stay tuned for more recipes...

Contact cgwellnessconnect@gmail.com if you have any questions.

 

CASHEW CHICKEN

RECIPE

 

 

 

 

 

 

 

 

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APPLE PANCAKE

RECIPE

 
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BANANA PANCAKES

RECIPE

 

 

CARROT MUFFINS

RECIPE

 

LAMB STEW

RECIPE