SIBO diet Recipes

Recently, I was diagnosed with  SIBO (Small Intestine Bacteria Overload), which is common in many GI diagnoses of colitis, IBS and chrones. I have begun to follow a SIBO diet, which is similar to paleo though a bit stricter, to alleviate and hopefully treat some of my symptoms. In short the diet allows, meat/fish/poultry, eggs, some beans, lactose-free dairy, non-starchy vegetables, ripe fruit, nuts/seeds, honey and saccharine. Click here for more information on SIBO and SIBO diet.

 I have found several recipes in the past few weeks that both my family and I have enjoyed! Stay tuned for more recipes...

Contact cgwellnessconnect@gmail.com if you have any questions.

 
TopView-1.jpg

Cashew chicken

 
Screen Shot 2017-02-24 at 7.58.16 PM.png

APPLE PANCAKE

 
Screen Shot 2017-02-24 at 8.20.00 PM.png

Banana pancakes

 

carrot muffins

 
IMG_3429.JPG

LAMB STEW