disciplines > Health Coaching > Lisa Caruso

Lisa Caruso

Health coach

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Lisa Caruso
Master Certified Health Coach

13 Hillside Dr. Georgetown, MA
978-886-7814
lisacaruso13@yahoo.com
www.goldenrosehealth.com

Degrees/Certification: 
 Bachelor of Arts in Communications, Seton Hall University, 
Master Certified Health Coach, Dr. Sears Wellness Institute
Certified Health Coach, Dr. Sears Wellness Institute
Certified L.E.A.N Start Family Health Coach, Dr. Sears Wellness Institute
Certified Prime Time Health Coach, Dr. Sears Wellness Institute

Years in Practice: 7 years

Other Credentials: 
NutraMetrix Wellness Consultant for health practitioners
Professional Dancer and Instructor
Dance Director
Certified Zumba Fitness Instructor


Treatment focus/Specialities: Families, children, teens, adults, specializing in weight management, nutrition education, positive behavior change, chronic disease prevention and repair.

About: Goldenrose Health is a result of my working with families, adults, children and teens worldwide, using a client-centered approach that facilitates and empowers individuals to achieve self-determined goals, and lasting change, aligned with their values. As a Master Certified Health Coach, I use evidence based coaching techniques that lead toward long term, sustainable behavior change. I apply a positive, collaborative, goal oriented style of communication designed to strengthen personal motivation for and commitment to goals. This is done within an atmosphere that is compassionate, accepting and without judgment.  I help guide you through an individualized, actionable plan, utilizing the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition. Additionally,  I implement wellness programs in schools as well as work place wellness and offer lectures, classes and workshops in a variety of settings.