Kim Sardo, AWP
Ayurveda Wellness Healing, LLC
Gloucester, MA 01930
Ayurvedic consultations, Ayurvedic cooking, bodywork/massage, marma point, reiki, yoga, meditation, numerology
Our Ayurveda consultation helps address your health concerns, uncovering and removing the causes that clutter your mind, sense, and body so you may access your greatest potential for a healthy, vibrant and balanced life.
Available one-on-one or in small groups, ayurveda cooking teaches the basic principles, including the five elements, the three doshas, the three gunas, and the six tastes.
Meditation helps to bring the mind back into balance. We offer varying types of meditation available depending on your dosha and state of mind, in individual or group classes.
Bodywork/massage provides an effective treatment for reducing stress, pain and muscle tension.
Ayurveda Yoga Therapy blends the sister sciences of Ayurveda and Yoga, focusing on adapting the practices of yoga to suit a person’s unique dosha.
Numerology is the study of numbers and the manner in which they reflect certain character tendencies. We use numerology as another tool to help you better understand yourself.
Kerala Ayurveda Academy; Yogaspirit; Swedish Institute of Massage
Years in Practice: 1
National Ayurvedic Medical Association, Professional Member; Associated Bodywork and Massage Professionals; Yoga Alliance