Andover, MA (can work virtually)
Focus/Specialties: I specialize in helping people, especially women reach their fitness/physique goals using sustainable methods (and without giving up wine). Whether there be hormonal challenges, gut issues or other reasons for stubborn weight – I have truly seen it all and can help my clients bust through any plateau. My protocols vary depending on the person and are not one-size –fits-all approaches. Everyone is bio individual and needs something different in order to reach their goals in the best way. My depth of experience in personal training, nutrition coaching and functional nutrition allow me to blend modalities in a way that delivers the best possible results for my clients. I view the body as a system, and in order for results to be achieved and maintained in the long term, I carefully design programs to support the hormonal implications and lifestyle circumstances for each and every client.
NASM Certified Personal Trainer, Precision Nutrition Coach, Nutritional Therapy Practitioner, Functional Diagnostic Nutrition Practitioner (grad August ’18).
Years in practice: 3 (but I’ve been a trainer for 10+ years)
Other credentials: Babson, MBA ‘13