Here is a list of items I make sure to stock my fridge with when I don't have time to plan.

 

  • Lemons
  • Limes
  • Olive oil
  • Coconut oil
  • Avocados
  • Onions/scallions
  • Basmati Rice
  • Vinegar
  • Rice vinegar
  • Honey
  • Maple syurp
  • Fish sauce
  • Hot sauce
  • Fresh herbs
  • Cayenne
  • Cumin
  • Tamari 
  • Coconut Milk
  • Tabasco
  • Quality sea salt
  • Raw cheddar
  • Turkey meat
  • Fresh eggs
  • Grass fed Beef
  • A piece of fresh fish
  • Fresh organic veggies and fruits
  • Raw nuts
  • Whole Milk