November Wellness Week


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Come join us to focus on you & your health. Our goal is for you to leave by the end of the week feeling equipped with the knowledge you need to be your healthiest and happiest self. Each day, expect to enjoy a guided meditation and supportive group discussion to touch base on any health concerns. Each day will also include a new speaker and or a special treatment to enhance your experience. If you choose we offer 5 Days of clean eating (we will remove processed sugars & carbs and dairy). This is not a cleanse. This is an opportunity to feel lighter (physically and mentally) happier and healthier.  This may mean you cook for yourself with guidance and some recipes provided or you can choose the option below were the food is provided for you by Revitalive.

Monday: Kick Start our week with Charlotte Gibson, meal planning, meditating, women supporting women in the journey of life. Lastly we will discuss the benefits of essential oils.

Tuesday: Donna Mills,Jin Shin Jyutsu practitioner will speak how energy impacts our every day. Donna will provide mini treatments.

Wednesday:  Ayurveda Wellness Healing will speak  on...
Thursday: Dr. Sue Doyle, Naturopath will speak on ...

Friday: Hilary Crowley, Reiki master will speak on forgiveness.

In addition to the sessions hosted at 102 Apple Street, we are offering a healthy food option for the week. 

Food Option : Meals by Revitalive

No need to cook.. great option for those of you who   want to eat well but don't want to cook. Receive 5 days worth of salads, soups and 4 juices daily & snack from Revitalive.
Pick up at 102 Apple St.

We look forward to pampering you.

*Each day should last 1-2 hours depending on if you choose to participate in the holistic treatments offered at the end of each session.

 

MORE INFO/ PURCHASE TICKETS