Tapping into Your Intuition
Oct
23
9:00 AM09:00

Tapping into Your Intuition

Intuition is one our biggest assets...let's learn to use it!

October 27th, 9am-12pm
102 Apple St. Essex MA
Cost: $250*

Francine Clausen, a gifted medium, will join Wellness Connect on the 23rd to teach us about the power of intuition. During the workshop we will enjoy a guided meditation and learn how to perform pyscometry and Three Angel Card readings. Seats are limited to 12.

*no refunds for this event unless your spot can be filled in an appropriate amount of time

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Beyond Calming Down: An Active Approach to Interrupt the Worry Cycle
Oct
10
to Oct 31

Beyond Calming Down: An Active Approach to Interrupt the Worry Cycle

Dates:
October 10th, 17th, 24th, 31st
Cost: $400*

*One hour Webinar sessions available live, or at your own convenience.

This four part series with Lynn Lyons will address the strategies that work and the ones that don’t, offering a different perspective on managing and even preventing anxiety from taking over children and families.

*no refunds for this event unless your spot can be filled in an appropriate amount of time

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Understanding your Hormones in Peri-Menopause
Sep
27
9:00 AM09:00

Understanding your Hormones in Peri-Menopause

September 27th, 9AM-10 AM
102 Apple St. Essex MA
Cost: $30*

Join us for a discussion on women's health...

Dr. Amanda Tracy, ND will discuss the hormone changes that can start as early as your mid-30s which can impact your mood, metabolism, memory and menstrual cycle - and the natural options available to balance these hormones.

*48 hour cancellation policy for this workshop

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Sep
20
10:00 AM10:00

Embracing Life's Transitions (free webinars)

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Details:
September 20th, 10am-11am
Cost: Free
Webinar accessed from comfort of your own home,
click the button below for more information

Rebecca Brockelman, a certified integral coach, will be offering a free 45-minute webinar on the topic of: Transitions. Rebecca offers support to clients who are navigating change in their lives acting as a guide in their journey to integrate the old and the new.

Change is inevitable and in fact, transitions are an opportunity to assess what no longer works to make way for what wants to emerge in our lives. Navigating the space between what was and what will be is often the most challenging part.

The Fall is a time of change – a change of seasons, back to school – what better time to take a break and join us for a webinar on navigating transitions.
 

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Apr
6
9:00 AM09:00

Understanding your Thyroid

April 6th, 9am-10am
102 Apple Street, Essex MA
Cost: $30

Join Christine Cronin to discuss and learn about your thyroid.

Are you ready to get to the root of what is ailing your thyroid? Have you been diagnosed or are your tests still "in range", but you are feeling less than stellar? 

Get an in-depth look at hypothyroidism and Hashimoto and an understanding of what may be causing your symptoms from a holistic perspective.

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Apr
5
9:00 AM09:00

Standing in Your Power

April 5th, 9am-10am
102 Apple Street, Essex MA

Cost: $30


Do you feel like there is something holding you back? Perhaps stagnant or unsure? 


Join Kerry Jones, our energy healer, for an empowering workshop that will teach you to use your personal power to the fullest.

Kerry Jones will lead us in an energy workshop, where we will learn how to use our chakras to discover our own personal power. We will tackle what is holding us back and discover how to use our power to place ourselves in the world. 

In this workshop, Kerry will teach us about the chakra system and help create positive and present self-mantras to help you discover your personal power...and how to use it to stand strong in the world. 

Add ease and flow to your life and tap into your soul's energy.

 

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Apr
4
11:00 AM11:00

Gut Health

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April 4th, 11am-12pm
102 Apple Street, Essex MA
Cost: $30

Gut Health - How you can get healthier, faster

“All disease begins in the gut” ~ Hippocrates

By maintaining a healthy gut, you have the power to keep yourself disease and illness free for a healthier, longer life. Healthy gut = healthy life

Marnie Lawler, is a Functional Nutritionist and Nutrition Therapy Practitioner, currently practicing in Essex, MA. She is passionate about empowering her clients to improve their health through diet and lifestyle changes. She uses a holistic approach and diagnostic testing to help her clients achieve their personal goals.

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Mar
7
9:00 AM09:00

Overcoming Learning Disabilites

 

Discover the characteristics common to all learning disabilities.

Learn alternative, non-invasive strategies that can help your child overcome their learning challenges.

 

Sargent Goodchild’s medical diagnoses labeled him with mental retardation, epilepsy and autism among other disorders.  But he went on to achieve a college degree with honors, become a cross-country runner, father and founder of Active Healing, Inc.
 
Active Healing is a center facilitating the development of healthy brains through the use of developmentally appropriate movement, brainwave stimulation and cutting edge detox technologies such as IonCleanse foot baths, sonic whole body vibration and Sunlighten far infrared sauna. Come find out how these technologies can help you achieve the goals for you and your family.

 

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Feb
6
to Feb 10

February Wellness Week

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There is something for everyone in this Wellness Week. Whether the kids are at school or you are working this is a chance to customize your self-care for a week. Come for a day or the whole week there are no limits to one's self-care, you are in charge.

Come join us to focus on you & your health. Our goal is for you to leave by the end of the week feeling equipped with the knowledge you need to be your healthiest and happiest self. Each day, expect to enjoy a guided meditation and supportive group discussion to touch base on many health concerns.  A meal option and a 10 day cleanse program are also available, see details below. 

Cost per day: $40
Cost per week: $175

We look forward to pampering you.

Week overview:

Monday: Intro to week with founder, Charlotte Gibson. Become acquainted with other group members, create safe space to discuss health concerns, questions and set personal goals both for the week and longterm.

Tuesday: Nutritionist, Jeanne Barry will join us to share Natural Solutions to Boost and Improve your Energy. We will make a simple energizing snack together at the end.

Wednesday: Energy healer, Kerry Jones will lead us in an energy workshop, Standing in Your Power where we will learn how to use our chakras to find our own personal power. We will tackle what is holding us back and discover how to use our power to place ourselves in the world. Kerry will offer 20 minute mini session after the short talk.

Thursday: The perfect way to wind down the week...Restorative yoga with Kim Johnson. No experience necessary just dress comfortably and prepared to relax.

Friday: HypnotistSandy Bemis will discuss anxiety and provide some tools to tackle it. Sandy will provide 20 minute mini treatments filling the talk.

*Each day should last 1-2 hours depending on if you choose to participate in the holistic treatments offered at the end of each session. 

Detox Option:

10 Day Clear Detox Program from Metagenics with Wellness Coach, Mary Grazen-Browne

No better time get rid of the sludge and regain our pure energy.
This is a safe, effective metabolic cleanse without the hassles OR hunger.  This is not a fast!  The program includes nutritional supplements, email support and daily tips. 

Total Cost: $200 (includes product and support)

Revitalife Meal Option:

No need to cook.. great option for those of you who can't partake in the daily class or those of you who want to eat well but don't want to cook. Receive 5 days worth of salads, soups and 4 juices daily & snack from RevitalivePick up at 102 Apple St.

Cost: $290 for Revitalize food only

 

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Nov
15
9:00 AM09:00

A Journey Through Grief: Helping To Heal A Broken Heart.

Grief is a normal and natural response to loss.

Grief and mourning are commonly perceived as something that need to be fixed, mainly because it makes everyone around the griever uncomfortable or not knowing how to best support them.
Unfortunately, we live in a world that sees grief as something not natural or normal and grievers need to simply get over it and move forward. 
 
As a result, the bereaved feel misunderstood, and they end up grieving in silence, while the topic of death becomes a stronger taboo.

In this workshop,  some of our discussion will include:  the myths of grief, the "do's and don'ts" of what to say to someone grieving, helping those on their grief journey,  our own fears and beliefs about death,  grief and mourning, remembering those we have loved and lost.

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Apr
21
7:00 PM19:00

Foods for Moods

Foods for Moods: How to Balance Your Blood Sugar for More Energy

Are you tired during the day? Do you feel like your moods are an emotional roller coaster? Are your kids burning out too early without the energy to play sports? It could be your diet that’s causing this. Diana Rodgers, a nutritionist, will review the basics of how our blood regulates energy production and you’ll learn which foods will work the best to keep you full, alert, and calm all day long. 

Cost: $35

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Jan
20
9:00 AM09:00

Follain Pop up shop and workshop

Cost: the products you choose to buy

Follain, Gaelic for "healthy, wholesome, sound", is a health and beauty store that carries high-performing, clean, natural cosmetic, skin and hair products. 

Skip the drive to the Boston store and join us in Essex for a relaxing day of shopping and education. Enjoy a skin care consultation and figure out what products would be best for you. 

Enjoy a new year treat, a free makeup-based workshop during the first hour!

Bring yourself, your friends, your mothers and daughters...Let's educate ourselves and think about what we are putting on our skin; the body's largest organ!

˚˚˚

"No one should have to sacrifice their health and values for beauty," -Follain

 

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Jan
19
10:00 AM10:00

Healing with Forgiveness

Join, Hilary Crowley on exploring forgiveness, for this lively winter workshop exploring the intelligent healing body and the power to forgive. There will be energy work, lessons from around the world, reflections on personal stumbling blocks, and sacred practices for spontaneous forgiveness. 

 "Forgiveness unlocks us from the chambers of self-loathing and guilt. Forgive yourself and forgive others when you a ready for authentic freedom and health." Hilary Crowley

Cost:$150

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All events have a 48 hour cancellation policy

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Oct
1
8:30 AM08:30

Haven Writing Workshop-finding your voice

Spend a day working with New York Times bestselling author and founder of the acclaimed Haven Retreats, Laura Munson…in a lovely private home…breathing your writing alive:  (and yourself too!)
 No matter where you are in your creative journey, Laura inspires you to find clearer intention, and the permission to explore, expand, and be HUNGRY for your creative self-expression.  You do NOT have to be a writer to come.  Just a seeker.
 You will focus on:  Developing your unique voice, writing exercises to get unstuck, the architecture of craft, how to quiet your inner critic, and a map to help you stay on track after the workshop with whatever project you desire. 

 Workshop offered Oct 2nd & 3rd as well

To learn more about Laura Munson visit http://lauramunson.com
 

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Sep
24
10:00 AM10:00

Selenite and Sound Journey

The Selenite & Sound Journey is 90 minute guided meditation that offers information about the many benefits of using Selenite in spiritual practice or everyday life and offer two chakra clearing meditations. The workshop connects participants on a deeper level with their higher selves clear and balance energy, mind, emotions and body instill peace and grounded joy.

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